EVERGREEN WUSHU

408.505.8809

2270 Quimby Rd, San Jose, CA 95122

©2020 Evergreen Wushu

TAI CHI

Balance and Energy

Tai Chi is a unique martial art that develops internal Qi (energy) to improve health as well as spiritual, physical and intellectual balance.  It is a beautiful and artistic activity that helps reduce tension, stress, and anxiety.  The mind and body work together to achieve physical and spiritual strength, calmness, and harmony.